Chakras: There are 7 main chakras within our body that are either in, or out of balance at all times. Each chakra has a corresponding color. Starting at the pelvic area and working upwards; Root (red), Sacral (orange), Solar (yellow), Heart (green), Throat (blue), Brow/3rd Eye (violet), and Crown (purple or white).
These beautiful sets provide one balancing crystal which corresponds with each chakra, and can be used either while lying down, or in a sitting position.
When using your crystals, bring awareness to how your body is feeling, and focus on the particular chakra that feels out of alignment. For example, your throat may feel as is something is stuck meaning your throat chakra may be blocked, or you may have scattered thoughts and are needing to ground through your root chakra.